Chinese Food

Cereal porridge

Congee with grains and grains can nourish Qi, nourish yin, moisten lung, strengthen spleen and appetizer. Suitable for deficiency of Qi and Yin, anorexia and asthenia, night sweat and other symptoms-

Rice with tomato and mushroom (microwave version)

You know the food in the canteen, but the dormitories in our university are limited in electricity. However, each building is equipped with a microwave oven. So we often ponder over some microwave recipes. Recently, we were busy with weight loss... ...

Germinated brown rice

Nutritionists have been advocating eating brown rice for a long time. But brown rice has never been popular with the public. Or some people know that brown rice is more nutritious than white rice. Try to let yourself eat as much as possible to s... ...

Cats love fish Bento

Cats and fish seem to be made for each other. Even rice can't be separated from each other...

Steamed rice Kwai rice

Brown rice is fragrant. With mayonnaise, it's healthy and delicious.. Don't think that rice dumplings are Japanese and Korean food. Our Korean compatriots also eat like this. Therefore, Porphyra and rice dumplings are our greater Chinese food. -

Rice with brown rice and beef.

Fat reducing healthy meal

Red bean millet paste

I like rice paste very much. Single millet is too monotonous. So I put all kinds of ingredients.

Rice with brown rice, beef and vegetables.

Sweet de Babao porridge

Face to face with hemp in the southern hemisphere. Have a bowl of warm porridge. Your heart will be warm too.

After the festival, it's time to clear the intestines - carrot, pumpkin, brown rice porridge

I want to make some pumpkin porridge recently. I used to make the Korean one without rice. This time I want to make the one with rice. There is just half a carrot. I think it must be very good to put them together. I hate carrots very much, but ... ...

Brown rice, caviar, warship Sushi

It's delicious at Haode convenience store. It doesn't look good. It tastes delicious. So I want to make it myself.

Corn paste

Healthy lunch 21 (fried salmon + onion omelet + Lemon waterlogged radish)

Autumn and winter are the times when our bodies are most likely to lack vitamin D. One of the important ways for human beings to get vitamin D is to bask in the sun. When the sunshine weakens in autumn and winter, if you don't pay attention to t... ...

Coarse rice

Collard cabbage beef brown rice

Healthy snack 23 (pumpkin brown rice + lemon chicken shreds + cabbage in dry pot)

Brown rice is different from the white rice we usually eat. The taste will be slightly rough. Many people are not used to eating it. But when we slow down and chew carefully, we will gradually feel the unique flavor of brown rice. And the more w... ...

Healthy weight loss - brown rice and almond salad

Korean brown rice with beef and pickle

This is the recipe I sent to gourmand. Because gourmand doesn't want to use it, he wants to give more recipes to his babies. So he uploaded the screenshot here. Feiniu pickled rice is really delicious. This recipe has also been posted on Weibo. ... ...

Basic of all kinds: brown rice and quinoa

Light break quinoa brown rice salad